Empowered Health Coaching, LLC

About

Feel Like Yourself Again: Balanced, Energized, and Fully Alive.

Helping women cut through the confusion and uncover the root causes behind fatigue, hormone imbalance, inflammation, brain fog, digestive issues, and low energy so they can restore vitality and confidence.

Sheri Johnson, FNLP, CFNC, CHHC, CHLC, is a Functional Nutrition & Lifestyle Practitioner and founder of Empowered Health Coaching. She works with women who are tired of being told their symptoms are “just part of getting older” and want to better understand what their body is really trying to communicate.

Through personalized nutrition and practical lifestyle strategies, Sheri helps clients address underlying imbalances using real-food nutrition and sustainable lifestyle adjustments that support long-term health.

Sheri often works with women who have tried many things but still don’t feel well and are ready to look deeper for the root causes behind their symptoms.

You don’t have to suffer with inflammation.

Inflammation often shows up as symptoms many people are told to simply live with, including:

• weight that won’t come off no matter what you try
• bloating or digestive discomfort
• joint pain or stiffness
• feeling tired even after a full night’s sleep
• brain fog or trouble concentrating
• headaches or migraines
• frequent congestion or sinus issues

Many of these symptoms can improve through Functional and Therapeutic Nutrition along with simple lifestyle adjustments—many of which are completely free.

Sheri also provides engaging workshops and educational presentations for churches, businesses, and community organizations on topics such as energy, inflammation, gut health, and whole-person wellness. She welcomes opportunities to collaborate with practitioners, pastors, and fellow chamber members who want to support the health and well-being of those they serve.

If you meet a woman who feels exhausted, inflamed, or out of balance and is searching for answers, Sheri would be honored to walk alongside her as she begins restoring her health.

God calls us to steward our health well so we can fully serve the purpose He has placed on our lives.

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."
— 1 Corinthians 6:19–20

Schedule a FREE 30-minute Empowered Health Strategy Call to explore how personalized nutrition and lifestyle support can help you begin feeling like yourself again.